Tag archive for Healthy Aging

Older people exercising

Texas A&M researchers confirm value of statewide health and wellness program

A team of researchers led by Regents and Distinguished Professor Marcia G. Ory, Ph.D., examines the effectiveness of Texercise Select on physical functioning and quality-of-life outcomes. Researchers collected information on 220 participants 65 years of age and older from eight Texas counties.

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Older adults exercising

Nourished bodies, active minds: Keys to healthy aging

Men and women in the U.S. are living longer and enjoying active lifestyles well into their 80’s and 90’s. Numerous studies have confirmed that eating nutritious foods, drinking plenty of water, getting an adequate amount of sleep and staying physically active can make a remarkable difference in the quality of life for older adults. Place yourself on a path to healthy aging with these key recommendations.

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Geriatric nurse caring for an older woman

Texas A&M Health Science Center partners with St. Joseph Health System to customize health and wellness care for seniors

New partnership will provide a forum for research to improve the unique health care techniques for aging populations and utilize a team approach to further the common mission of supporting the overall health and wellness of our community.

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Women helping another walk

New research shows fall-related hospitalizations are on the rise in Texas

Fall-related hospitalizations in Texas are increasing significantly, according to a study conducted by the Texas A&M Health Science Center School of Public Health. Falls are the leading cause of injury-related death among people age 65 and older, with a third of this population suffering a fall each year.

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Older man sitting in a chair.

Spotting Alzheimer’s early: The signs and risks

At first glance, many of the warning signs for Alzheimer's disease seem like they can be associated with normal aging – after all, who doesn’t forget things as they grow older? However, according to Dai Lu, Ph.D., assistant professor at the Texas A&M Health Science Center Irma Lerma Rangel College of Pharmacy with a research focus on Alzheimer’s, there is a significant difference between temporary lapses in memory and Alzheimer’s disease.

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Hong evaluates mobile application to promote physical activity in older adults

Yan Hong, Ph.D. leads team of researchers in the development and testing of iCanFit, a mobile-enabled web application to promote physical activity in older adults with chronic conditions.

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Vaccines: Not just for kids

Adult vaccinations are valuable and increase in importance the older a person gets, and it’s imperative that adults reexamine their vaccination plans as they age.

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During Fall Prevention Month, the Texas A&M School of Public Health is hosting in-person events and online trainings across the state.

Fall prevention activities planned throughout the state

September is Fall Prevention Month and to mark the occasion, programs within the Texas A&M School of Public Health are collaborating to host in-person events and online trainings across the state.

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photo of two senior adults walking

Fitting in Exercise: 4 tips for being active as you age

Not only can regular physical activity help manage diseases and thereby reduce medical costs, but it can also help older adults maintain their independence.

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