Commencements in Kingsville, College Station, Dallas

(COLLEGE STATION, Texas) — The Texas A&M Health Science Center will host commencement ceremonies for the Irma Lerma Rangel College of Pharmacy on Saturday, May 11; College of Nursing on Friday, May 17; School of Rural Public Health, College of Medicine and School of Graduate Studies on Saturday, May 18; and Texas A&M University Baylor College of Dentistry on Friday, May 24.

The Rangel College of Pharmacy commencement is at 2 p.m. at the Steinke Physical Education Center on the campus of Texas A&M University-Kingsville. Speaker is Nicholas Popovich, Ph.D., professor and head of the Department of Pharmacy Administration at the University of Illinois at Chicago College of Pharmacy. Students will receive their Doctor of Pharmacy (Pharm.D.) degrees.

College of Nursing graduates receive Bachelor of Science in Nursing (B.S.N.) degrees at 10 a.m. on May 17 at Rudder Auditorium on the Texas A&M University campus. The speaker is K. Lynn Wieck, Ph.D., RN, FAAN, CEO of Management Solutions for Healthcare, Inc. and Mary Coulter Dowdy Distinguished Nursing Professor at The University of Texas at Tyler College of Nursing.

The following day (May 18) are two more ceremonies at Rudder Auditorium. David Lakey, M.D., Texas Department of State Health Services commissioner, will deliver the commencement address for the School of Rural Public Health at 9 a.m. Degrees will be awarded for the Master of Public Health (M.P.H.), Master of Health Administration (M.H.A.), Master of Science in Public Health (M.S.P.H.), Doctor of Public Health (Dr.P.H.), or Doctor of Philosophy (Ph.D.).

The College of Medicine and School of Graduate Studies commencement is at 2 p.m. Students will receive their Doctor of Medicine (M.D.) degree in the College of Medicine, with School of Graduate Studies students earning a Ph.D. or Master of Science (M.S.) in Biomedical Sciences.

Texas A&M Baylor College of Dentistry graduates will receive degrees at 10 a.m. on May 24 at the Morton H. Meyerson Symphony Center in Dallas. The keynote speaker is Connie Hastings Drisko, D.D.S., 1961 Caruth School of Dental Hygiene graduate and dean and Merritt Professor of the Georgia Regents University College of Dental Medicine. Degrees will be awarded for the Doctor of Dental Surgery (D.D.S.), M.S. in Oral Biology, Bachelor of Science (B.S.) in Dental Hygiene, and various master’s degrees and certificates in specialty programs. The Ph.D. and M.S. in Biomedical Sciences will be awarded through the TAMHSC-School of Graduate Studies.

More information about May commencement ceremonies is available online.

 

Physical activity extends lives, reduces cancer risk

We all know physical activity is good for you and makes you feel better. New research now suggests even more reasons to stay active and keep moving.

Even mild physical activity is associated with longer life expectancy, regardless of body weight. According to a recent study funded by the National Cancer Institute, people who engaged in leisure time physical activity had life expectancy gains of as much as 4.5 years.

Marcia Ory, Ph.D.

Dr. Marcia Ory

“Physical activity is one of the best things you can do for yourself to stay healthy,” says Regents and Distinguished Professor Marcia Ory, Ph.D., M.P.H., of the Texas A&M Health Science Center (TAMHSC) School of Rural Public Health and a leading researcher in cancer survivorship and aging. “Yet, today only about 31 percent of U.S. adults say they engage in any kind of regular physical activity.”

According to Dr. Ory, a person who gets up in the morning and spends 30 minutes on the treadmill or walking in the neighborhood feels pretty good – and he or she should. But what happens during the other 15 hours or so the person is awake? Most Americans are sitting in a car, a desk or at home, resulting in their being active only 3 percent of the day. By thinking about being active the other 97 percent, that person can reduce cancer and other chronic disease risks.

The U.S. Department of Health and Human Services recommends adults ages 18-64 engage in regular aerobic physical activity for 2.5 hours at moderate intensity – or 1.25 hours at vigorous intensity – each week. Moderate activities include brisk walking, gardening or housework. Vigorous activities include running, fast dancing or lifting heavy loads.

Deborah Vollmer Dahlke, chair of the Cancer Alliance of Texas and affiliate of the TAMHSC-School of Rural Public Health Cancer Prevention and Control Research Network, reports from her vast review of research that “being more active has been proven to not only reduce cancer risks but also improve the health and quality of life of cancer survivors.”

When it comes to practical tips for moving more, we’ve all heard to “take the stairs, not the elevator.” According to Dr. Ory, it’s still good advice, but there are many more ways to get physically active breaks in your day:

  • “Buzz me active” Set a timer on your phone or your computer to remind you every 40-60 minutes that it’s time to stand up, stretch and take a brief walk, outside if possible.
  • “Walk with me” Need to have a quick chat with a family member or a co-worker? Instead of sending a text or an email, suggest going for a walk.
  • “Stand to talk” Standing desks are great, but if you don’t have one, you can always stand up every time you answer the phone. If the cord is long enough or you have a speakerphone, you can walk around, do deep knee bends and stretch while talking on the phone.
  • “Stay Webinar Fit” Hourlong webinars are great times for stretch breaks. You can attend to business while stretching or using weights. Keep a flexibility stretch band or a pair of hand weights at your desk for use during webinars and long conference calls.
  • “Park to walk” When you are shopping or at an off-site meeting, park your car at the furthest edge of the lot. Enjoy the opportunity for an outdoor physical activity break.

 

“Think of exercise as medicine,” Dr. Ory says. “Regular exercise can reduce the need for medications and costly health care treatments. There are many different types of exercise, chose one that you enjoy – this will help you stay active for life.”

 

Why doctors, insurers and patients grapple over cancer screenings

Dr. A. Nelson Avery, director of the General Preventive Medicine Residency Program at the Texas A&M Health Science Center College of Medicine, offered a wide-ranging discussion of the science and politics behind cancer screening guidelines at a recent Mini Medical School public lecture on the TAMHSC Bryan campus. His presentation, and the Q&A that follows it, can be viewed via the Mini Medical School Lecture Archive, where you can also download a copy of his presentation.

We sat down with Dr. Avery to find out why patients sometimes can’t get screening tests their doctors recommend, and how patients can ensure they’re getting the care that will be best for their health – which, Avery says, is not always the “most” care possible.

TAMHSC-COM: What would you say is the greatest public misconception surrounding cancer screening guidelines today? Maybe it’s hard to name one, considering that there are strong views coming from very different perspectives.

Dr. A. Nelson Avery: I’d say the number one problem is just the total amount of confusion. There are a multitude of guidelines that say opposite things. This leaves the patient, the consumer, thinking that either we aren’t telling them the truth, or that there is someone gaming the system.

COM: And what do you think?

Avery: I think maybe there’s some of all of the above. Whatever the causes, the result is that ensuring you’re getting appropriate healthcare is worse than trying to buy a car. People have to be so educated about what they want and stand up for their rights, and the bottom line is, they need a conversation with an educated physician who understands them as an individual, and not as a population. These recommendations are population-based; they don’t really dictate what’s important for an individual.

COM: What’s important?

Avery: Family history, current symptoms, your history of exposures to possible carcinogens. These are the things that help guide diagnosis.

COM: I understand that those affect levels of risk. But look at it this way. Let’s assume I agree that costs should be contained, that the underserved need health care too, and so on, but I also really don’t want to let a tumor get past me undetected until it’s too late. Why would it not be in my best interest – my personal interest – to have every test there is, for every type of cancer? You brought in the distinction between seeing a population and seeing an individual. Could a screening test ever be a bad option?

Avery: Healthy living is the better option. And yes, too much screening can be bad for your health, for several reasons.

First of all, there are false positives. These include true false positive results in a test, but a lot are due to laboratory error. Over the years when I’ve chased some of these false positives down, it has usually ended up being a bad laboratory. You send the same test to another lab and it ends up being negative. A false positive means you may end up having an invasive and dangerous procedure you didn’t need.

Second, context matters. In most of these screening tests, we’re looking at biomarkers. When we’re looking at blood, we can see the red blood cells, and if there aren’t enough red cells you’re anemic. But let’s say you’ve got chest pain, and you draw blood for a biomarker and it shows muscle enzymes going up; that doesn’t automatically mean you’ve had a heart attack. You’ve got to do it in combination with an electrocardiogram and risk history.

COM: So the test itself does not tell the whole story.

Avery: Right.

COM: So we have false positives, and we have positive results that must be interpreted in the context of the patient, and sometimes aren’t. Are there other ways a screening test might do more harm than good?

Avery: Yes, and this is the big one. Let me explain through an example.

A patient of mine in private practice had some very minor head trauma, was in the ER, and for some reason they decided to do a CT scan, and they came back and told her she was fine from the trauma but that she had an aneurysm. That it could break at any time, and where it is, they can’t operate. She was about 45 years of age, and she became a virtual recluse. Within a year she was divorced, stayed at home, wouldn’t get in a car. Up until that time her favorite thing to do was swim and dive from a high dive, and she loved rock climbing. And this diagnosis destroyed her life. Because she suddenly knew that at any moment she could die. Up until that moment that the CT scan was reported to her, she was living her life to the fullest.
It is one of those ironies that has stuck with me all those years.

COM: So you’re saying, why hear bad news you can’t do anything about?

Avery: No, it’s more than that. That’s an extreme example of what can happen, but I think it’s happening increasingly as we see a more widespread use of some cancer screening tests. And it is cropping up in situations where we think of risks as being high, when in fact they are low.

Let me tell you another story. A long time ago, I worked on a project that involved testing individuals who had to be in exceptional health for a particular job assignment. We gave them the executive-level physicals that screened them for everything under the sun, all of the screening tests you were fantasizing about earlier, including biomarkers for every rare disease. These were people in a low-risk age group, in very healthy condition, no symptoms of any problems. And when all this screening was done, we had found “significant” risks in every single person on that team. Every one. And these were not high-risk individuals.

COM: Okay, okay. I’ll skip the 120-point inspection.

Avery: You say that now. But as the tools and the guidelines evolve, you get the service without realizing it. Half of all the breast cancer we’re detecting now is the low-grade breast cancer we never used to detect at all. So now it appears that one woman in eight gets breast cancer, and that this is a major increase. The reason that number is so high is that we’re finding all of these low-grade malignancies, but most of them will never cause the patient a problem. The same thing is happening in prostate screening. Low-grade malignancies are detected, so you get biopsied, but you don’t even necessarily know if you’re clear even after you’re biopsied. So you get another one. They could take four or five biopsies and still miss the cancer cluster. And every biopsy increases the chance that you’re going to be rendered impotent, or have bleeding, or have a potentially life-threatening infection.

COM: So… Americans need less cancer screening?

Avery: Who knows? There is a new, relevant article on this topic at least once a week. In the last four months I’ve probably amended this talk fifteen times. I almost changed it again today. I have three articles in front of me that I haven’t worked in.

COM: Give me an example.

Avery: Well, here’s one on cervical cancer screening. This just came out last week. They changed cervical cancer screenings in 2009; before the change, women had been getting screened from the age of 18, and the new guidelines said to wait until the age of 21. So anyone of college age had been getting a Pap test, and now the guideline says don’t start until you’re 21 – that the statistics say Pap smears in those years are essentially wasted effort, because they don’t yield results. And women listened: The number of women who had not been screened in that age group increased from 26% to 47%. But they discovered that these women who now aren’t getting Pap tests in college are also less apt to get them after they hit 21, and are supposed to start doing it. Now we have a reduction in the twenty-two- to thirty-year-olds who, the guidelines say, should still be getting Pap test. That had an increase from 6% to 9% who have never had one. No one planned for that. It’s an unintended consequence of the policy.

COM: It sounds like we need a placebo Pap test for those early years.

Avery: In my talk I’ll offer some specific questions you should ask yourself before you and your doctor undertake any type of cancer screening. Ultimately, it’s a decision that needs to be made by patients and doctors together, based on individual circumstances and on a careful consideration of the goals and possible outcomes of screening.

COM: And as long as the patient and doctor don’t decide they need something the insurance won’t cover, everything works out fine.

Avery: Yes, at that point the doctor is no longer under fire – it’s the insurer. And that is an evolving landscape as well, in part based on all this data.

The only certainty is that if the public is angry enough about any one aspect of any guideline, then they have the ability to get it changed. Eventually, our systems are responsive not just to the expertise of doctors, but to the perceived needs of the public at large.

Click here for an archive of completed 2013 Spring Mini Medical School talks, print interviews, and presentations.

 

Emergency AmbiCycle designed to save lives in tight spots

From small villages with long dirt roads to crowded cities with traffic at a standstill, maneuvering today’s ambulance during an emergency simply may not be an option. But promptly reaching patients to treat them effectively is nonnegotiable.

That’s where the AmbiCycle comes in. An alternative compact transportation device specifically designed to transport patients from the scene to the hospital, it’s about the width of a Harley-Davidson motorcycle, nine feet long and has three wheels.

The need

Mark Benden, Ph.D., CPE, assistant professor at the Texas A&M Health Science Center (TAMHSC) School of Rural Public Health, and Eric Wilke, M.D., medical director of College Station Texas EMS, began design efforts on the AmbiCycle in summer 2008.

During a volunteer medical trip to Uganda a few months earlier, Dr. Wilke saw a need for an emergency transportation vehicle that could navigate crowded and narrow streets in rural areas.

Ambulances in the US are typically around 13 feet long, eight feet high and struggle to maneuver through congested traffic. These bulky vehicles also face difficulties getting to patients in rural areas fast enough, sometimes taking more than 30 minutes to arrive.

Alternatives to ambulances had been attempted in rural and metropolitan areas but produced major setbacks. Trailers attached to bikes were not safe on modern roads with motorized traffic. Motorcycle sidecars had a width almost equal to a car and were difficult to maneuver.

The concept

After scratching ideas for trailers pulled by a moped or bike, Dr. Wilke and Dr. Benden focused on a vehicle that could offer improved performance compared to trailers and sidecars.

“The AmbiCycle becomes more stable to drive when a patient is loaded,” Dr. Benden said. “All the others have the opposite effect.”

The AmbiCycle is more stable since its compact body allows the driver and patient to be on the same plane and maintain visual contact. This small device is designed to evacuate patients from areas at risk, damaged by storms, and under heavy traffic with inadequate emergency medical services.

“The AmbiCycle is the only patient transport that might make it through gridlocked traffic to get a patient to care during the ‘golden hour,’” Dr. Benden said.

This type of patient transport is an affordable alternative to a full ambulance. While a standard size ambulance costs $75,000, the AmbiCycle target cost is around $5,000. This vehicle gives users the option of either electric or gas power and gets 83 miles per gallon.

The solution

Medical accessories were specifically designed for the AmbiCycle, including helmets, unique litters, backboards and restraints. Patient covers and filtered air options are included in the designs, while high-tech medical monitoring and treatment devices are additional options.

The AmbiCycle isn’t just designed for everyday use, either; 36 can fit onto a single 53-foot trailer, making it ideal for disaster relief. It’s also an option for military wounded soldier transport.

Currently, a commercial prototype of the AmbiCycle has been developed using a platform from Automoto, a California company. This street legal vehicle has three wheels, two of which are in the back. The Automoto vehicle is used as a platform and modified into a prototype of the AmbiCycle.

This vehicle is US patent pending and a fourth generation prototype is currently being evaluated by medics, emergency room doctors and nurses, and multiple international health care organizations, including several in the Middle East, South America and Africa.

“The idea at this point is to produce a scalable, deployable vehicle that can be affordable at purchase and during maintenance. We hope this evacuation solution will save lives all over the developing world,” Dr. Benden said.

 

School of Rural Public Health Students Make Poster Presentations

(Left) Ann Vuong, M.P.H. and (Right) Mayura Shinde, M.P.H.

Two epidemiology doctoral students from the Texas A&M Health Science Center (TAMHSC)School of Rural Public Health recently presented poster presentations at international conferences in Minneapolis, Minn.

Mayura Shinde, M.P.H., and Ann Vuong, M.P.H., presented “Prenatal Exposure to Nitrosatable Drugs, Vitamin C, and Risk of Selected Birth Defects” first at the Society for Pediatric and Perinatal Epidemiologic Research (SER) meeting on June 27 and then at the Society for Epidemiologic Research Annual Meeting on June 28.

Co-authors on the poster include Jean Brender, Ph.D., Chuck Huber, Ph.D., Joe Sharkey, Ph.D., and Qi Zheng, Ph.D. (TAMHSC-School of Rural Public Health); Martha Werler, Sc.D., and Kathy Kelley (Boston University); Lucina Suarez, Ph.D., Peter Langlois, Ph.D., and Mark Canfield, Ph.D. (Texas Department of State Health Services); Paul Romitti, Ph.D. (University of Iowa); and Addia Malik, M.D. (University of Arkansas for Medical Sciences).