Nursing

Basics of a healthy lunch box

Outfit for the first day? Check. Backpack? Check. Lunch box? Check. A nutritious lunch to pack in that new lunch box? Oops. Don’t worry; you’re not alone. But with childhood obesity levels more than tripling in the last 30 years, packing a nutritious lunch is becoming more and more essential, says the Texas A&M Health Science Center College of Nursing.

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Summer safety for kids

Summer is almost upon us, and with it comes warmer weather, outdoor fun, and more freedom for our children to move and be healthy. As the season approaches, it helps to be reminded of ways to keep our kids safe in the summer months.

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When breaking the rules leads to better patient care

When breaking the rules leads to better patient care

Professional nursing standards were created to guide patient care services and lay the foundation for best practices. However, health care is unpredictable and not always black and white. What works for one patient, might not work for another. What happens when hospital policies contradict the nurse’s opinion of the right thing to do?

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Texas A&M Health Science Center celebrates largest graduating class in history

Texas A&M Health Science Center graduated 639 students at commencement ceremonies across the state last month. This is the largest graduating class to date, and is indicative of Texas A&M’s commitment to educate exceptional health care leaders in medicine, dentistry, nursing, pharmacy, public health and medical sciences.

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Unraveling the don’ts of pregnancy

Unraveling the don’ts of pregnancy

Pregnancy can be a beautiful time in a woman’s life, but some women may struggle with knowing what is best for their baby. There are many resources for moms-to-be, but they can be confusing and even conflict from one source to another.

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Bowl of brightly colored condoms

What’s the right contraceptive for you?

Whatever your reason is for choosing birth control, there are multiple forms from which to pick. No matter what method you decide on, it’s important to make an informed decision so you can select the option that best fits your lifestyle.

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Infant lying on a doctor's bed, whose hands are being held b a woman

Baby blues or something more?

Ever heard of baby blues? It’s not the color you’re painting the nursery. More than 70 percent of women show symptoms of unexplained tearfulness, feelings of being let down, and a decreased appetite after delivering a baby.

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Woman and man sitting together on a sidewalk and stretching their hamstrings.

A beginner’s guide to working out

Physical activity is important and can bring with it a plethora of health benefits. However, for people who are just getting into the habit of regular exercise, it can be difficult to determine where to begin. There are a few tactics and tips people can use to help them fit activity into their day and make it a regular occurrence.

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The ultimate guide to contraceptives

Choosing a contraceptive that’s right for you can be difficult. With more than 10 to choose from it can be a daunting task trying to understand how age, lifestyle and personal preferences should or could play into your decision. This guide explores a variety of available options and ultimately helps you determine which contraceptive is right for you and your body.

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